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Addiction Recovery

Practical, evidence-backed reading to support sobriety and accountability.

How Remote Alcohol Monitoring Can Be Used to Treat Alcoholism, According to Clinicians
Getting and staying sober is no easy feat and as you’ve likely researched by now, there are a number of things a person can do to achieve it. We examine...read more
Procrastination in Starting Alcohol Abuse Recovery
Some people find themselves procrastinating when it comes to recovery from alcohol addiction, but holding off on beginning your journey towards sobriety only makes the addiction worse. While there are...read more
Alcohol Addiction Recovery When Far From Family and Loved Ones
Perhaps you live far from family and friends, or you have relocated to receive treatment. Whatever the case, you can be successful with recovery when far from family and friends....read more
Alcohol Abuse Recovery When Traveling
It’s commonly believed that adhering to a routine is crucial in recovery, especially in early recovery, but there are times you cannot maintain your routine; for instance, due to business...read more
Talking to Your Spouse About His or Her Drinking
If you suspect your spouse has a drinking problem, you may be wondering how to best address the issue. Read on for our tips to broach this difficult topic. Let’s...read more
How to Start a Recovery Community
Could a Recovery Community be a viable option to help you or a loved one with alcohol addiction? Learn more about them and how they are beneficial to individuals battling...read more
The Importance of Family in Alcoholism Recovery
Recovering from alcoholism is challenging for anyone. If your family member is trying to quit drinking, your support is more important than you realize. Recovering from alcoholism is one of...read more
Alcoholism Recovery Phases and the Unique Challenges of Each
Recovering from alcoholism can be challenging; after all, it is a diagnosable disorder that requires treatment. This means recovery is not as simple as just giving up drinking, it’s a...read more
Recommitting After a Relapse
Relapse is a normal part of the recovery process from alcohol addiction, and a relapse certainly does not mean you have failed. Get our tips for recommitting to sobriety after...read more